Shirt Giveaway

Ya'll know how much I love monogrammed stuff?

Well - isn't this a cute shirt??? And one lucky reader will win one - just leave me a comment telling me who you would get it for and on Friday I'll pick one winner (using a random number picker).

If you don't win - you can always go HERE and get one anyway!!!

The End

I'm not at the end of my trying to drink more water journey (more like at the beginning of it) but I'm at the end of writing about it.

I think it went pretty well and I still have to work on it. I would be lying if I said I didn't crave coke daily - so I do have at least one a day. But that's a big step from where I was.

Let's hear some final thoughts from you - will you keep it up? Will you drink more water this summer (if you live in the south - or I guess anywhere - and are having 100 degree days like I am - you probably REALLY will!)

Good luck and thanks for coming along with me!!!!

Travelling

So - I have a question?

How do you handle the whole water/Crystal Light/ avoiding cokes if you are on a road trip?
I spent yesterday on a little day trip and it was hard. I ended up drinking more coke than usual because it was just easy.

Do you just get water wherever you go?

That's something I need to figure out how to work on because I'm going to be travelling more and more over the next few weeks and I want to try and avoid coke.

Ya'll asked a few questions and I thought I would answer:

So far - I have lost around 2 lbs in 3 weeks. Not stellar - not horrible. Considering it's too hot to exercise and I still eat sweets and I'm not really dieting........I'm pretty proud. I'm also proud to not drink as much coke.

And I've never been a big water drinker. I realize that is horrible but I just don't. I love sweet tea, lemonade, some juice and cokes. But no water. I knew I had to make a change and I thought this was a good place to start and to transition into more water drinking.

Anyway - this is less of a challenge and more of a life change for me. Drinking more water one way or another that is.

Week 4

Is it hot where you live????

I went for a walk this morning at 8:00 and it was already 90 degrees! Seriously? I nearly passed out. And when I got home - I sure did not want a coke to drink. I had a fresh pitcher of Crystal Light and that hit the spot!!!!

I'm thinking with all these 95-100 degree days up ahead - I'm going to keep the Crystal Light coming.

What do you do on hot days? I really need a pool!

Week 3 Day 3

Well - I'm almost through 3 whole weeks of drinking Crystal Light and I have to say it's a change I'll probably stick with.

Today I didn't feel so well. I rarely get sick if ever. But I think all my nights of not much sleep have caught up with me. I didn't have any juice at home but I had a pitcher of lemonade ready to go and I'm glad. Somehow I think drinking that made me feel better than if I'd reached immediately for diet coke.

I'm also down 2 pounds so hopefully it's making a difference. Yep - I think this is one habit worth sticking with.

Week 3 Day 2

Well - here at our house - I am undergoing all kinds of changes.

I amtrying to leave coke behind and drink more water (which I have to admit - I think it's easier being a SAHM than it would have been if I was still working. I can keep a pitcher full of Crystal light and just drink all day where it would have been harder to do at work. Although in that case - I would use the kind you mix up in bottles more instead).

And now I found out my baby Harper has food allergies - fish, eggs and peanuts. So I'm on a 3 week "diet" from those food groups to see how it affects her. I've looked at a lot of food labels in the last day and never realized that on most products at the bottom they will mark in all caps - Allergy alerts and list what the main allergy concerns are ......milk, soy, peanuts, etc. That sure is nice of food companies. ha!

Since that is cutting in on my "sweets" attack every day...........hopefully that is going to help me finish off my weight loss. I haven't weighed in a few days so I'll be interested to see. (I just realized I haven't weighed and I'm wondering why - I'm normally an every day/twice a day weigh in kind of girl).

Anyway .......change is good, right?